wellness through yoga
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An un-paralleled training program, which blends the educational fundamentals of yoga teaching with a journey of deep, personal transformation and growth.
Our mission is to heal — not to heal you, rather to hold space while you learn to heal yourself.
Awaken your inner, sacred teacher. Next course coming 2025!
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Join us in the most magical places to feel the ultimate experience of connection and healing.
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Join Loren for weekly Zoom® classes, sign up for virtual workshops, and download prerecorded classes.
feel. connect. heal.
feel. connect. heal.
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In today's world climate, we are, more than ever, in need of souls searching for their true purpose. Do you feel the pull to do more, feel more, and live more authentically?
If you answered yes, then it's time to take action!
Uniquely offering 200-hours of training through 8-weeks of self-paced, online learning followed by a final graduation retreat week in Cambutal, Panama.
Email us today for more information.
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Women’s Retreat, 2025 dates and location to be announced soon. Sign up for our newsletter for the most up to date info!
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Plant-based medicine, nature walks, daily yoga and deep connection. 2025 dates TBD.
Discover YOUR practice
FLOWING CALM LIGHT
INTENTIONAL EXPANSIVE GROUNDED
I· N · S · P · I · R · E · D
A practice that meets you where you are
Guided by teachers who live and love their yoga.
Our teachers are experienced, registered yoga teachers with a passion for yoga in its many forms, from Vinyasa, Ashtanga, and Yin yoga to meditation and Yoga Nidra, as well as transformational breath, body and energy work. At Flow Yoga International, we embrace all levels of practice, helping you to find your own, authentic flow.
